Emily Apps
Hot Strength, Hot Yoga
Emily is a beacon of warm positive energy, who fosters growth, encourages mindfulness and self-discovery on the mat. Emily has always had a passion for yoga, nutrition and wellness which led her to become a certified yoga teacher in 2018. After falling in love with teaching and sharing the benefits of yoga, Emily expanded her offering and became a certified fitness instructor shortly after. Emily teaches creative yoga flows ranging from the slow soulful yin to a strong dynamic flow. Her hot strength classes are also fiery fun! She encourages people to create a practice which makes them feel empowered and strong offering options and variations along the way. You will find Emily’s Wild Flow every Wednesday in Horsham.
