Jess is a Level 3 PT who has a real passion for weight training and loves high intensity interval training. But don’t worry she will be taking it real slow to help you isolate those muscles in the Cranleigh Tribe Studio! Her main aim is to create an enjoyable and positive atmosphere to help you gain confidence in your hot training sessions, using her experience from over 5 years of training a wide range of abilities, from complete beginners to seasoned athletes.

Being a mother has taught her the real importance of strength training as it not only affects our physical body but has profound impact on our mental health. Jess believes finding an exercise routine that suits each student’s lifestyle and availability to allow for consistency is crucial as it will ultimately create life long lasting results. You can find her at the new Cranleigh Hot Training Studio teaching Hot Strength & Hot Box!